Welcome to the world of contradictions. From the moment you find out you're pregnant the occasions on which you will feel tired will increase. The contradiction is that the opportunities you have to relax and indulge yourself will decrease! So whatever you do, you mustn't feel the least bit guilty...

The connections between looking good, feeling good, and the occasional indulgence that links the two are well known. It’s a good story and you should stick to it. Treat yourself. Live a little.The first weeks of pregnancy are a roller-coaster of conflicting feelings. Euphoria of course, but...